We provide a wide range of treatments and services to suit most customers.
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CORPORATE MASSAGE
Sitting at a desk for 8 hours a day 5 days a week can take its toll. Our bodies are not designed to be static, so poor posture will develop. Looking at computer screens can cause headaches, sore necks and shoulders, and upper body disorders.
At MtM we can offer an office package to work on site with your employees. This can be 20 minute treatments, minimum 2 hours on site visit. Benefits for your staff:
Reduce stress
Better posture at their desks with full assessment
Improvement productivity and concentration and alertne
Release of chronic muscle tension, specially in neck & shoulders
At MtM we can offer an office package to work on site with your employees. This can be 20 minute treatments, minimum 2 hours on site visit. Benefits for your staff:
Reduce stress
Better posture at their desks with full assessment
Improvement productivity and concentration and alertne
Release of chronic muscle tension, specially in neck & shoulders
SPORTING EVENTS
We at MtM can attend your sporting Event. so if you are running an athletics meeting or netball tournament, cricket matches we can be there for your team.
First Aid in Sporting Event
Pre warm up massage
Warm down massages & stretches
Post injury treatment
First Aid in Sporting Event
Pre warm up massage
Warm down massages & stretches
Post injury treatment
Sports MASSAGE
Sport massage can be used to aid recovery from injury or an event or as part of a long term training programmes. It is not just for elite athletes but the average club player as well.
Sports massage is a form of massage which focuses on muscle systems used in athletic activities. The therapist could use techniques like trigger points compression and Muscle Energy techniques to reduce soreness and help enhance power, endurance and flexibility.
Sports massage is a form of massage which focuses on muscle systems used in athletic activities. The therapist could use techniques like trigger points compression and Muscle Energy techniques to reduce soreness and help enhance power, endurance and flexibility.
BIOMECHANICS
An abnormal walking or running pattern (gait) can produce a number of problems that prevent you from functioning normally. This may be due to an injury or be a risk factor to developing an injury. An abnormal pattern will also affect your performance.
Likewise, an incorrect bike-fit may be holding you back, and even worse, could lead to injury or chronic pain. We have seen many clients whose "niggles" have soon progressed into more serious overuse injuries. The vast majority of these problems can be resolved by looking at your natural biomechanics and your bike-set-up.
Amanda is a Chartered Physiotherapist with a Post Graduate Diploma in Sports Physiotherapy. She uses her skills as a physiotherapist to assess you in conjunction with a biomechanical analysis system to assess your gait or bike set up and will then work with you on how to improve them. This may be a change in your bike set up or different footwear/orthotics, but often involves identifying the correct exercises to improve mobility and core stability..
Likewise, an incorrect bike-fit may be holding you back, and even worse, could lead to injury or chronic pain. We have seen many clients whose "niggles" have soon progressed into more serious overuse injuries. The vast majority of these problems can be resolved by looking at your natural biomechanics and your bike-set-up.
Amanda is a Chartered Physiotherapist with a Post Graduate Diploma in Sports Physiotherapy. She uses her skills as a physiotherapist to assess you in conjunction with a biomechanical analysis system to assess your gait or bike set up and will then work with you on how to improve them. This may be a change in your bike set up or different footwear/orthotics, but often involves identifying the correct exercises to improve mobility and core stability..
Clubs WE support
Below are the some of the clubs we support with treatments on a regular basis